I'm into my 2nd week of Weight Watchers. At my weigh-in on Wednesday, I discovered that I lost 3/4 pound! This isn't a huge weight loss, but it's significant because I had two birthday parties to attend this past weekend (with lots of foods that are worth lots of points). I still lost weight - and I even ate birthday cake at both parties! Woohoo!
The biggest self-discovery over the past week has been that I often eat beyond being hungry. I will eat until I feel "stuffed" instead of just "full." That's my problem at meal-time. Another problem is grabbing food when I'm bored, or it's just sitting in front of me, despite my hunger level. And my third big problem is choosing really high-fat or high-sugar foods over healthier options.
I feel good about my progress. We'll see what week 2 has in store for me!
Life lessons from a Mama of two great kids (adopted domestically) and a wife of one awesomely supportive husband.
About Me
- Trista
- We're an active Catholic family of 4, with 2 dogs and 1 cat in the mix. Mark is a self-proclaimed geek. Trista is a stay-at-home mom. Abby is an adventurous 4-year old. Ethan is a caring 3-year old. Casey and Maggie are 2 fun-loving golden retrievers. Sawyer is a stray cat we've adopted. With lucky 7 in the house, what more could we want?
1 comment:
I am a bad friend because I didn't call. I gained 1.2, but no big deal. It'll be gone when I weigh in this week.
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